Psychologists
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A psychologist is someone who you can talk to about:
- how you think and feel
- what you might do to feel better.
They can also help you if you need support with:
- how you learn
- how you behave
- your social skills.
When should you go to a psychologist?
You should go to a psychologist if you:
- feel worried, sad or angry a lot
- need support with your relationships
- want to improve your social skills
- want to understand why you behave the way you do
- need support with how you learn
- find it hard to reach your learning or work goals.
What happens when you go to a psychologist?
When you go to a psychologist, they will:
- listen to you
- try to understand how you feel
- give you ideas about how to make things better
- talk about how to support you with:
- how you learn
- how you behave
- your social skills.
Where can I find more information?
You can find more information on the Australian Psychological Society website.